All posts by Innerlink Therapy

The Power of ‘First’ and ‘Then’

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Child listening

Estimated reading time: 4 minutes

The first then strategy is a simple way to help children understand instructions, routines and transitions. By presenting two steps clearly, what happens first and what happens next, parents and therapists can reduce the amount of language a child needs to process.

Some children find it difficult to follow instructions, complete routines or understand the sequence of everyday activities. Using “first” and “then” can make expectations clearer and easier to understand.

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Helping your child share stories with others.

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Speech Pathologist supporting a child’s storytelling skills


Estimated reading time: 2 minutes

Does your child find it difficult to tell you what happened at school, describe an experience or share a story with someone else?

They might respond with “I don’t know,” “I can’t remember,” or provide information that is difficult for the listener to follow.

Storytelling skills, also known as narrative skills, help children organise their thoughts, sequence events and communicate experiences clearly to other people. 

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Stuttering in Children

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Estimated reading time: 2 minutes

Does your child sometimes repeat sounds or words, stretch out sounds, or appear to get stuck when trying to speak?

Stuttering in children can affect the smooth flow of speech. It may involve repeating sounds, syllables or words, prolonging sounds, or experiencing moments where speech feels blocked.

Stuttering often begins during the preschool years. If you notice your child stuttering, a Speech Pathologist can assess their speech and help determine whether support is recommended.

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Screen Time and Language Development in Children

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Estimated reading time: 2 minutes.

Screen time and language development is a common concern for parents, particularly as screens have become part of everyday life for many families.

Research suggests that the relationship between screen time and children’s language development is not simply about how many minutes a child spends using a device. The type of content, the child’s age and whether an adult watches and interacts with them can also make a difference.

Young children develop language most effectively through responsive, back-and-forth interactions with other people. Talking, playing, reading and sharing everyday experiences give children opportunities to hear language, practise communication and connect words with the world around them.

This does not mean that all screen use is harmful. Instead, families can focus on balancing screen time with plenty of opportunities for face-to-face communication, play, movement and shared activities.

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How Play Supports Your Child’s Communication

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mother playing with her child

Estimated reading time: 3 minutes

Play is an important part of children’s learning, communication and development. Through play, children can explore ideas, practise new skills, interact with other people and learn how language relates to everyday experiences.

Play can take many forms, but it is often enjoyable, engaging, meaningful and interactive. Children may explore, experiment, imitate others and repeat experiences as they learn.

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Helping Your Child Ask for Help: Communication Strategies at Home

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Estimated reading time: 5 minutes

Asking for help is an important communication and problem-solving skill that children develop over time. It allows a child to communicate when they need assistance, clarification, comfort or support and can help them become more confident and independent in everyday activities.

Children can ask for help in many different ways. Some may use spoken words, while others may communicate through gestures, pointing, eye gaze, signs, pictures or an augmentative and alternative communication (AAC) system. Parents and carers can support this skill by recognising these different forms of communication and creating natural opportunities for children to practise asking for help at home.

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Visual Schedules for Children: How They Support Routines and Understanding

Estimated reading time: 6 minutes

Visual schedules for children use pictures, symbols, words or photographs to show what will happen and in what order. They can help children understand routines, follow steps in everyday activities and prepare for transitions or changes.

Some children find spoken instructions difficult to process or remember, particularly when several steps are given at once. A visual schedule provides information that remains available for the child to look at, rather than relying only on spoken language. Visuals can be used at home, school, preschool or in the community and can be adapted to suit the child’s communication and learning needs.

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Why Waiting Can Help Your Child Communicate

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Estimated reading time: 5 minutes

Waiting can be a simple but powerful communication strategy. By pausing and giving your child time to respond, you create more opportunities for them to initiate, communicate and take an active role in the interaction.

Children communicate in many different ways, including facial expressions, body language, gestures, sounds, words and sentences. Some communication attempts can be subtle, especially for children who use few spoken words or need more time to process what has been said.

When adults slow down and wait, children have more time to notice, process and respond. This can support communication, shared attention and participation in everyday interactions.

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Show, Don’t Tell: How Visual Supports Help Children Understand and Communicate

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Visual supports for children to support communication and routines

Estimated reading time: 4 minutes

Visual supports are all around us. Calendars, road signs, shopping lists, timetables and maps all help us understand information without relying only on spoken language.

For children, visual supports can make information clearer and easier to remember. They can be particularly helpful for children who have difficulties understanding language, following routines, communicating their needs or knowing what is expected of them.

Why are visual supports important?

Spoken language disappears as soon as someone says it. In contrast, a visual support remains available for a child to look at again.

Visuals can help children:

  • understand spoken instructions
  • know what is happening next
  • remember information
  • follow routines and sequences
  • organise their thoughts
  • understand expectations
  • communicate choices, needs and ideas
  • become more independent

For some children, seeing information as well as hearing it can make a significant difference to their understanding.

Visual supports give children more time

Children who find language processing difficult may need extra time to understand what they have heard.

A picture, symbol, written word or visual schedule gives the child something they can refer back to rather than having to remember everything that was said.

As a result, visual information can reduce the need for adults to repeatedly give verbal instructions.

What kinds of visual supports can we use?

For some children, visual supports may also form part of a broader AAC communication system.

They can include:

  • real objects
  • photographs
  • pictures
  • symbols
  • written words
  • gestures or signs
  • choice boards
  • communication boards
  • first–then boards
  • checklists
  • visual timetables
  • visual schedules

The type of visual support used should suit the individual child, their communication skills and the situation in which it will be used.

How can visual schedules help?

A visual schedule shows a child what is going to happen and, where appropriate, the order in which activities will occur.

For example:

Get dressed → Eat breakfast → Brush teeth → Pack school bag → Go to school

Visual schedules can be used at home, preschool, school, therapy sessions and in the community. For example, a child might use one to follow their morning routine at home or understand the order of activities at school.

As children become familiar with their schedule, they may begin checking it independently. As a result, they may rely less on an adult to tell them what comes next.

Tips for using visual supports

To make visual supports more effective:

  • Pair the visual with spoken language. Keep your words short and clear.
  • Keep visuals accessible. Place them where the child can easily see or reach them.
  • Be consistent. Try to use similar pictures, words and language across different environments.
  • Give the child time. Children may need repeated opportunities before they understand what a particular visual means.
  • Keep it simple. Too many pictures or words can make a visual harder to understand.
  • Change the support as the child develops. A visual that works today may need to be adapted as their communication and independence increase.

Visual supports can be used anywhere

Visual supports can be particularly useful when families, educators and therapists use them consistently across the places a child spends time. In this way, the child receives clearer and more predictable information across different environments.

This might include:

  • home
  • preschool
  • school
  • therapy
  • community activities
  • outings and appointments

Parents, educators and therapists can work together so that the child receives clear and consistent information.

There is no single visual support that works for every child.

At Innerlink Therapy, our Speech Pathologists and Occupational Therapists can work with children and families to identify strategies that support communication, understanding, participation and independence.

We can help families develop practical visual supports for everyday routines at home, school and in the community. In addition, we can work with families to choose strategies that match the child’s communication needs and daily environments.

If you would like to discuss whether visual supports may be helpful for your child, contact our Client Care Team.

Story Writing for Children: Fun Ways to Build Narrative Skills

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Child writing a story and developing narrative skills

Estimated reading time: 5 minutes

Story writing for children can be much easier when they have something meaningful to write about. Real experiences, familiar people, photographs, drawings and imaginative play can all provide ideas that help children organise their thoughts and turn them into a story.

Writing a story involves more than putting sentences on a page. Children need to think about characters, settings and events, organise ideas in a logical sequence and use language that helps the reader understand what happened. These narrative skills also support everyday communication, reading comprehension and the ability to share experiences with other people.

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